Need a good laugh? Try Mommy Yoga: The 50 Stretches of Motherhood. I have seen this book written up so many times. I needed to get it and see what the buzz was all about. It is definitely worth a few good laughs! If you are a mom, you will enjoy this book. If you are a mom who has experience with yoga, you will laugh yourself silly. Mommy Yoga is chalk full of more than 90 "poses" you routinely perform as a mother. Some are newborn stage, some are toddler stage, some span the entire life of the child. A few of my favorites are:
The Triangle - refers to your child sleeping perpendicular between you and your husband.
Up Dog - when your children arise very early, especially on weekends and holidays
Many-Armed Goddess - self-explanatory!
If you are a mom who doesn't go to yoga class, you will be surprised to know you actually do attend yoga classes, daily.
Wednesday, June 27, 2007
Mommy Yoga
